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What color should I wear to make me look slimmer?

2025-12-22 23:12:30 Fashion

What color does a fat person wear to look slimmer? 10 days of hot topics and scientific dressing guide

Recently, there has been a lot of discussion on social platforms about "fat outfits" and "slimming colors". Especially during the change of seasons in autumn, how to modify the figure through color vision has become a hot topic. We have compiled the outfit suggestions that have been hotly discussed on the Internet in the past 10 days, and combined them with the principles of color psychology to present you this practical guide.

1. Top 5 slimming colors are hotly discussed across the internet

What color should I wear to make me look slimmer?

Rankingcolormention rateSuitable for the scene
1deep space black38.7%formal/casual
2haze blue25.2%Workplace/Dating
3olive green18.9%Outdoor/Daily
4coffee brown12.5%Autumn and winter outfits
5Deep grape purple4.7%special occasion

2. Three scientific principles of color slimming

1.shrinkage effect: Dark colors will visually create a sense of retreat. According to optical principles, black objects absorb all visible light and can create a "visual compression" effect.

2.Longitudinal extension: Wearing the same color can form a coherent visual line. Douyin data shows that the number of mentions of wearing the same color all over the body to look slim has increased by 47% week-on-week.

3.brightness control: Low-brightness colors (saturation less than 40%) are 60% more slimming than high-brightness colors. This is a popular conclusion from recent Xiaohongshu color experiments.

3. The best slimming color scheme for different body types

Physical characteristicsRecommended main colorMatching colorLightning protection color
apple shapedark navy bluelight graybright white
pear shapecharcoal graywine redFluorescent color
Hourglass shapedark greennude powderhorizontal stripes
Rectangledark brownmilk coffeeInflated color

4. New trend for autumn and winter 2023: slimming color combinations

1.Black + dark gray gradient: The Weibo topic #黑 Gray Slimming Law # has been read more than 230 million times, which is suitable for creating layered outfits.

2.Blue Brown CP: According to the actual measurement of the UP owner at Station B, matching haze blue with dark brown can visually narrow the body shape by 20%.

3.All dark colors: Taobao data shows that sales of dark-colored suits have increased by 85% month-on-month, with "all black" combinations being the most popular.

5. Practical suggestions: Golden ratio of color matching

occasionMain color ratioSecondary color ratioDot color ratio
workplace70% dark25% neutral colors5% bright color
dating60% cool colors30% pastel color10% light color
Leisure50% basic color40% similar colors10% contrasting color

6. Special reminder from experts

1. Avoid a single dark color all over the body, and add 30% transition color appropriately to make it look more natural.

2. Brighten key parts such as necklines and wrists with light colors to divert attention.

3. The latest research found that matte fabrics are 25% more slimming than reflective fabrics.

According to recent hot search data, discussions about slimming outfits mainly focus on three dimensions: color matching (72%), pattern selection (18%) and fabric selection (10%). It is recommended to choose dark and cold tones as the basic color based on your own skin color and body shape characteristics, and then use light and dark contrast to create a three-dimensional effect. Remember, confidence is the best way to dress!

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