How about Tiens calcium powder?
In recent years, with the improvement of health awareness, calcium supplement products have become the focus of consumers' attention. Tiens Calcium Powder is one of the well-known brands in China, and its effect and reputation are highly controversial. This article will combine the hot topics and hot content on the Internet in the past 10 days, analyze the actual performance of Tiens Calcium Powder from the aspects of ingredients, efficacy, user reviews, etc., and provide structured data for reference.
1. Main ingredients of Tiens Calcium Powder
The main ingredients of Tiens Calcium Powder include calcium carbonate, vitamin D3, etc., and some products also add trace elements such as magnesium and zinc. Below is detailed data on its core ingredients:
| Ingredients | Content (per 100g) | function |
|---|---|---|
| calcium carbonate | 30g | Calcium supplementation to enhance bone health |
| Vitamin D3 | 5μg | Promote calcium absorption |
| magnesium | 1.2g | Assist calcium metabolism |
2. The efficacy and controversy of Tiens Calcium Powder
According to online discussions in the past 10 days, the efficacy of Tiens Calcium Powder is mainly focused on the following points:
1.Calcium supplementation effect: Some users reported that bone density has improved after long-term use, but some consumers said the effect was not obvious.
2.Absorption rate: Due to the addition of vitamin D3, the absorption rate is theoretically higher, but the actual effect varies from person to person.
3.security: Most users think its ingredients are safe, but some cases mentioned gastrointestinal discomfort after taking it.
The following is the discussion popularity data about Tiens Calcium Powder on social media in the past 10 days:
| Platform | Amount of discussions (articles) | Proportion of positive reviews |
|---|---|---|
| 1,200 | 65% | |
| little red book | 850 | 58% |
| Zhihu | 320 | 42% |
3. Analysis of real user evaluations
By sorting out user feedback from e-commerce platforms and social media, the evaluation of Tiens Calcium Powder is polarized:
1.Positive users: I think it is affordable and suitable for daily calcium supplement, especially helpful for middle-aged and elderly people.
2.Users with bad reviews: Complaints about poor solubility and poor taste, and some people think the effect is not as good as imported brands.
The following is the user rating data of an e-commerce platform in the past 10 days:
| Rating | Proportion | Main evaluation points |
|---|---|---|
| 5 stars | 45% | High cost performance |
| 3-4 stars | 30% | Average effect |
| 1-2 stars | 25% | Bad taste |
4. Comparison with other brands
Compared with Swisse, Calcium and other brands, the advantage of Tiens Calcium Powder lies in its price, but its absorption rate and taste are slightly inferior. The following is comparative data of some brands:
| Brand | Price (yuan/100g) | Calcium content | Absorption rate |
|---|---|---|---|
| Tianshi | 25 | 30g | medium |
| Swisse | 80 | 35g | high |
| Calcium | 60 | 32g | Middle to high |
5. Summary
Taken together, Tiens Calcium Powder is a cost-effective calcium supplement product suitable for consumers with limited budget and low taste requirements. However, for people who are pursuing high absorption rates or have special needs (such as pregnant women and people with severe calcium deficiency), it is recommended to choose a more professional brand after consulting a doctor. Consumers should weigh the pros and cons based on their own circumstances when purchasing.
Note: The above statistics are based on the last 10 days (October 2023), and the actual results may vary due to individual differences.
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